Chronic Pain & Tension
Releasing deep-seated knots and “trigger points” that cause referred pain and headaches.

Massage Therapy
Recovery for the active life: Targeted massage therapy to help you train harder, recover faster, and stay on the trails. Clinical massage therapy focused on your recovery, not just relaxation. Direct billing available
Massage therapy is the manual manipulation of the body’s soft tissues—including muscles, connective tissues, tendons, and ligaments—to enhance a person’s health and well-being. While massage is often associated with relaxation, it is a powerful clinical tool for physical rehabilitation and pain management.

Releasing deep-seated knots and “trigger points” that cause referred pain and headaches.

Accelerating the healing of sprains, strains, and tendonitis to get you back to the trails or the gym.
Counteracting the effects of “desk-hunch” and repetitive strain from long hours at a computer.
Specialized support to alleviate the unique back, hip, and leg pain that comes with pregnancy.
We view massage therapy as a science, not just a luxury. Whether we are breaking down scar tissue, improving circulation, or calming the nervous system, our goal is to provide functional relief that lasts long after you leave the table.
SPECIALIZED MASSAGE
Soothing warmth for deep muscle relaxation. This treatment combines traditional massage techniques with smooth, heated stones to help relax tight muscles, ease everyday tension, and promote a sense of relaxation.
The gentle warmth allows your therapist to work comfortably on areas of muscle tightness while creating a soothing, restorative experience.
Reduced muscle tension and stiffness, improved relaxation and stress relief, relief from everyday muscle discomfort, and enhanced overall comfort and well-being.
Targeted relief for jaw pain, tension, and headaches. This therapy focuses on the muscles surrounding the jaw, face, neck, and shoulders to help reduce tension, ease discomfort, and support comfortable jaw movement.
Our Registered Massage Therapists use personalized techniques to address muscle tightness associated with TMJ dysfunction, teeth grinding (bruxism), and stress-related jaw tension.
Reduced jaw pain and muscle tension, relief from clenching-related headaches, improved comfort with jaw movement, and relaxation of tight facial and neck muscles.
Gentle, supportive care throughout pregnancy. This therapy offers a safe, gentle, and personalized approach to supporting your comfort and well-being as your body undergoes physical changes that can lead to back pain, muscle tension, and swelling.
Our Registered Massage Therapists use pregnancy-appropriate techniques and supportive positioning to help ease muscle tension, promote relaxation, and address your changing body’s needs.
Relief from pregnancy-related back and hip discomfort, reduced muscle tension and stiffness, improved relaxation and stress relief, and greater comfort throughout pregnancy.
Supporting your body after childbirth. This therapy provides personalized care to help relieve muscle tension, ease discomfort, and support relaxation during the postpartum period as your body adjusts.
Our Registered Massage Therapists tailor each session to your recovery needs, focusing on areas commonly affected by feeding, carrying, and caring for your baby.
Relief from neck, shoulder, and back tension, reduced muscle stiffness and discomfort, improved relaxation and stress relief, and support for physical comfort during postpartum recovery.
MASSAGE THERAPY
Our skilled massage therapists use personalized techniques to relieve muscle tension, reduce pain, and promote relaxation for improved overall well-being.

Registered Massage Therapist (RMT)
Phillip began his massage career in 2008. Having worked at a rehabilitation centre early in his career in Ontario he’s treated patients with various conditions such as fractures, sprains and fibromyalgia.
Client Experiences
Read what clients have shared about their experience with the practitioners and team at Rene Health.
FAQ
Massage therapy is a powerful tool for both physical and mental recovery. Key benefits include reduced muscle tension, improved circulation, enhanced joint mobility, and a significant decrease in stress hormones like cortisol. It’s also highly effective for managing chronic conditions like fibromyalgia or tension headaches.

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