Conveniently located in Coquitlam, René Health provides expert chiropractic treatments for patients in Coquitlam, Port Coquitlam, and Port Moody. Whether you are dealing with chronic pain, a recent injury, or seeking to optimize your daily wellness, we offer a path to recovery that lasts.
DC, MSc, BSc
Hi, I’m Dr. Garcha. As a board-certified chiropractor with a Master’s in Sports Medicine, my passion is simple: helping you move better so you can live better. I don’t believe in one-size-fits-all treatments. Instead, I look at your body as a whole, finding those hidden movement patterns that might be causing your pain or holding you back.
Whether you’re a competitive athlete, a weekend hiker, or someone just looking to get through the day without discomfort, my goal is to help you stay resilient. My approach combines hands-on manual therapy with personalized rehab to get you back to your favorite activities stronger than before. When I’m not in the clinic, you’ll likely find me out on a hiking trail, practicing yoga, or enjoying a local sunset.
At René Health, we believe that when you move better, you live better. Our chiropractic care isn’t just about spinal adjustments; it’s about understanding your body as a whole. Whether you are recovering from a sports injury or dealing with the strain of a desk-based lifestyle, we use hands-on techniques to relieve pain and enhance your nervous system’s function. Our goal is to empower your body to heal naturally, helping you return to the activities you love with renewed strength and confidence.
Neck and back pain, headaches, sciatica, shoulder impingement, sports injuries, joint pain, postural issues, carpal tunnel syndrome, knee pain, ankle injuries, and disc issues.
Various hands-on adjustments tailored to each patient, correcting misalignments of the spine, jaw, shoulders, elbows, wrists, hips, knees, and ankles to relieve pain, stiffness, and improve joint mobility.
Manual is a highly specialized, non-invasive diagnostic and treatment system designed to target “stuck” tissues. By combining precise manual tension with specific patient movements, we break down dense scar tissue and adhesions that often trap nerves and restrict blood flow.
At René Health, we believe that your recovery starts from the ground up. Custom orthotics are more than just “insoles”—they are medical-grade devices specifically molded to the unique contours of your feet to restore natural biomechanics and provide lasting relief.
Corrective Foundation: We address structural imbalances like flat feet (overpronation) and high arches (supination) that cause “domino-effect” pain in your ankles, knees, and lower back.
Targeted Pain Relief: Highly effective for resolving persistent conditions such as plantar fasciitis, heel spurs, and metatarsalgia by redistributing pressure away from sensitive areas.
Biomechanical Optimization: By improving how your foot strikes the ground, we help you walk, run, and stand with greater efficiency and less fatigue—whether you are on your feet all day at work or hitting the trails in Port Moody.
A Perfect Fit: Unlike over-the-counter inserts, our orthotics are crafted from a detailed assessment of your gait and foot structure, ensuring they fit seamlessly into your lifestyle and your favorite footwear.
Take the first step toward lasting relief and improved mobility. At René Health, we make starting your recovery as simple as possible—no referrals required and no complex paperwork to navigate. Whether you are visiting us for a recent sports injury or seeking relief from chronic spinal tension, our Coquitlam team is ready to support your journey back to peak performance.
Went to see chiropractor Dr Garcha today. She asked detailed questions about my condition and background health questions, and took the time answering my questions. She took a methodical approach tackling the root causes of my problem: the weak and knotty muscles around my spine, instead of the “brute force cracking” approach my last chiropractor took. I felt so much better after the session. She gave me a homework exercise in the end which I intend to do diligently. I feel really hopeful to make substantial progress with her over time on a chronic condition that had plagued me for quite a while. Thank you, Dr Garcha!
Rene Health Clinic offers exceptional care and a wide range of services under one roof. The practitioners are highly skilled, professional, and compassionate. The clinic is beautiful, modern, well-maintained, and easy to access. If you’re looking for a trusted health and wellness clinic in the area, Rene Health is a great choice.
Excellent chiropractic care. Professional, knowledgeable, and attentive. Effective treatment, friendly staff, and a clean clinic. Highly recommend!
I came to Rene Clinic to get care after a car accident and the service and attention were outstanding. Their all-in-one service model works great as I was able to access massage therapy, acupuncture and chiropractic care all at the same place. This was not only convenient for me but also streamed lined the billing process for ICBC. I would 100% recommend the clinic.
Very clean and modern clinic with excellent chiropractic services. Friendly staff and a relaxing atmosphere. Highly recommend!
Great staff and relaxing place Harsimran did a great job with my hip flexors
Today I visited Rene for the first time. The clinic had a very welcoming antmosphere and made me feel instantly comfortable when I walked it. I had a chiropractor appointment with Harsimran today and honestly, my body felt so much more relaxed and relieved after my appointment. I didn’t know what to expect but Harsimran was wonderful at explaining the process step by step and made me feel really comfortable. I would definitely reconsider you try this place out!
At Rene Health, we don't just "fix backs." We specialize in the NMS System (Nerves, Muscles, and Skeleton). This means we look at the intricate connection between your nervous system, your muscle tension, and your bone alignment.
While we are experts in spinal health, we also treat:
Joint Dysfunction: Shoulders, knees, ankles, and wrists.
Soft Tissue Injuries: Muscle strains, ligament sprains, and tendonitis.
Neurological Support: Chronic headaches, migraines, and nerve impingement (sciatica).
Postural Stress: Reversing the "desk-job" strain on your neck and shoulders.
Ideally, no! We emphasize injury prevention and maintenance. Just like you see a dentist to prevent cavities, "maintenance care" ensures your NMS system is functioning optimally before symptoms appear. Regular check-ins help us identify movement imbalances early, preventing everyday wear and tear from turning into a chronic injury.
Not at all. While many people enjoy the relief of a manual adjustment, it is never mandatory. At Rene Health, we utilize a variety of techniques tailored to your comfort level, including:
Joint Mobilization: Gentle, rhythmic movements to increase range of motion.
Soft Tissue Therapy: Manual release and instrument-assisted techniques to break down muscle tension.
Gentle Instruments: Precision tools that provide the benefits of an adjustment without the manual force.
That sound (called a cavitation) is simply the release of tiny air bubbles within the joint fluid. It isn't a bone "snapping" or "cracking," and it isn't actually a requirement for a successful treatment. Whether you hear a "click" or not, the therapeutic goal is the same: restoring movement and reducing nerve interference.
Your first visit is a deep dive. We look at your medical history, your movement patterns, and your lifestyle goals. We don't just treat the spot that hurts; we investigate why it’s hurting in the first place to create a long-term recovery plan
Not at all. You can book an appointment with our Coquitlam chiropractic team directly without a note from your family doctor. We’re located right on Glen Drive, making it easy for locals to drop in. During your first visit, we’ll do our own thorough assessment to make sure chiropractic care is the right path for your specific recovery goals.
Yes, we do. Dealing with an injury is hard enough without the paperwork stress. We specialize in ICBC recovery and offer direct billing so you don't have to pay out of pocket for your treatments. Whether you're dealing with whiplash or lower back strain, our goal is to get you back to your normal routine as quickly and safely as possible.
This is a common worry! Most of our patients find a chiropractic adjustment to be a major relief rather than painful. Most people leave our Clinic feeling much "lighter" and more mobile than when they walked in.
Every body is different, so we don't do "cookie-cutter" plans. Some patients feel a shift after just one or two visits to our Glen Drive office, while others with long-term injuries might need a few weeks of consistent care. Our focus is on long-term injury recovery, so we’ll give you an honest timeline after your first assessment—plus some "homework" exercises to help speed things up at home.