Nutrition Coaching & Wellness – Rene Health Clinic

At Rene Health Clinic, we believe that food is more than fuel—it’s a foundation for overall health, energy, and well-being. Our nutritionist in Coquitlam provides personalized guidance to help you make informed choices, build sustainable habits, and create a healthy relationship with food.

Whether you’re looking to feel better, boost energy, improve digestion, or support long-term wellness, we’re here to help you achieve your goals through balanced and practical nutrition.

What Is a Nutritionist?

A nutritionist is a wellness professional who helps individuals understand how food impacts their body, mind, and lifestyle. While not always focused on clinical conditions like a registered dietitian, a nutritionist at Rene Health offers support for those looking to:

  • Eat healthier and build better habits

  • Improve energy and mood through food

  • Navigate plant-based, gluten-free, or other lifestyle diets

  • Learn mindful eating techniques

  • Support weight and fitness goals

  • Reduce stress eating and improve food relationships

  • Optimize wellness during life transitions (e.g., pregnancy, menopause, aging)

Our approach is non-judgmental, inclusive, and designed to help you feel empowered and confident in your food choices.

How Our Nutrition Coaching Works

During your sessions with our Coquitlam nutritionist, we’ll explore your current eating habits, lifestyle, and goals. Together, we’ll create a plan that fits your routine—not a restrictive diet, but a flexible and nourishing approach tailored to your needs.

Our clients love the supportive environment, practical tips, and focus on progress over perfection.

Why Choose Rene Health for Nutrition Services?

At Rene Health Clinic, we take a holistic approach to health. Our nutritionist works closely with other in-house providers—such as counselors, physiotherapists, massage therapists, and chiropractors—to help you achieve whole-person wellness.

Whether you’re seeking support for healthier living, emotional eating, family nutrition, or simply want to feel better, we’re here for you.